Tools We Love to Use

Apps

Tactile Tools (sensory, Fidget, Distress Tolerance, & Emotion Regulation Tools)

Minimalist landscape with mountains and a person meditating in front of a pastel gradient sky, with the text 'neo' at the top.
Abstract logo with layered shapes in dark teal, teal, and light teal.
Colorful interconnected jigsaw puzzle pieces in blue, yellow, red, and green.
A copper singing bowl with the words 'Insight Timer' below it.

InSight Timer

Red square logo with rounded corners displaying the White text: The MIGHTY.
Illustration of a robot head with large circular eyes, yellow face, and gray neck, set against a blue background.
A stylized microscope icon with a circular lens and a rounded base, in gradient shades of blue and purple.
Calm app logo with white text on a blue gradient background
Graphic of a blue coffee cup with a speech bubble shape at the top, and the text '7 CUPS' below.